Therapy for OCD
in Ridgewood, NJ

How do we treat
OCD?

Welcome to Greatest Moments, a group of dedicated psychologists, therapists, and coaches located in NYC and Ridgewood, NJ. We specialize in addressing a range of conditions, such as Anxiety Disorders, Depression, PTSD, Personality Disorders, RAD, ADHD, and Addiction. Among our key areas of expertise is helping individuals cope with Obsessive-Compulsive Disorder (OCD).


OCD is a condition that brings about recurrent, unwanted thoughts (obsessions) or repetitive behaviors (compulsions) that one feels compelled to perform. The obsessions and compulsions can significantly interfere with daily activities and personal relationships, which is where our team steps in to provide much-needed support and guidance.


At Greatest Moments, we believe in personalized care. Our team of professionals are trained in several therapeutic techniques to manage OCD effectively. OCD is an anxiety disorder in which therapy involves exposure to situations or stimuli that may seem scary or provoke worry and anxiety. Cognitive Behavioral Therapy (CBT) is a widely utilized therapy for OCD. One specific technique within CBT, the Exposure and Ritual Prevention Protocol, is particularly recognized for its successful application in treating OCD symptoms. This powerful treatment aids in identifying and modifying thought patterns and behaviors that contribute to unwanted outcomes or symptoms. Dialectical Behavioral Therapy (DBT) teaches coping skills to manage emotions and reduce conflict in relationships. Eye Movement Desensitization Reprocessing (EMDR), Sensorimotor Psychotherapy, and Internal Family Systems (IFS) are also used to create a holistic, patient-centered approach to recovery. 


Our therapists work with children, adults, and couples, offering individualized therapy plans that cater to the specific needs and preferences of each client. We understand that dealing with OCD can feel overwhelming, which is why our therapeutic approach is warm, welcoming, and accepting. We are here to provide the guidance and support needed to help you navigate these challenges and move towards healthier, more fulfilling life patterns.


At Greatest Moments, we firmly believe in the potential of psychotherapy to transform lives. We're committed to helping you find the strength to overcome OCD, providing a safe, supportive environment where your healing journey can unfold. We invite you to start your therapeutic journey with us today.

Our Therapists That Specialize in
OCD

Dr. Ida has over 25 years of clinical experience working with children, teens and adults. Her approach is rooted in biopsychology and neurobiology of attachment and consequent adjustment. She uses bio-psychological approach and recruit such techniques as EMDR, hypnosis, CBT, DBT, EFT and systems approach.

Dr. Ida Jeltova

Ksenia Krivor

Jennifer Robertson

Romina Burger
Sigourney is a Licensed Master of Social Work (LMSW) and a certified Attention Deficit Hyperactivity and Autism Spectrum Disorder clinician based in New York City. Her commitment to supporting children, adolescents, and their families shines through in her practice.

Sigourney Barman
Bridget Scotto is a certified literacy specialist and adjunct professor at two NYC-based universities. She works with students that have dyslexia and other language-based disabilities. Bridget uses the Orton-Gillingham approach, along with other multisensory strategies grounded in the science of reading, to teach students how to read, write and spell. 

Bridget Scotto
Ratna is an accomplished clinician with extensive experience spanning several decades in addressing the intricate needs of both adults and children who have encountered significant life challenges, trauma, and neurodevelopmental difficulties. She is committed to assisting adults and minors in overcoming addictive behaviors and cultivating healthier lifestyles. 

Ratna Joshi Nelson
Danielle has extensive experience working with emotional regulation challenges in children and adults. She brings deep compassion, understanding, and a high level of expertise to partner with her clients to activate their existing and develop new resources and habits. With a warm, empathetic approach, she uses approaches like Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), and Attachment-based therapies to help clients develop solid self-understanding and self-management skills to “play it up to the strengths”. Danielle has been working in the social work field for ten years, supporting diverse populations in schools and mental health practices. danieller@jeltova.com

Danielle Rubin

Frequently Asked Questions About
OCD

  • What is Obsessive-Compulsive Disorder (OCD)?

    OCD is a condition characterized by recurrent, unwanted thoughts, known as obsessions, and/or repetitive behaviors, known as compulsions. These obsessions and compulsions can interfere significantly with daily activities and personal relationships.


  • How does Greatest Moments approach OCD treatment?

    Greatest Moments uses a holistic, patient-centered approach to OCD treatment. At Greatest Moments, we utilize the best research-based and validated approaches to address the specific issues and challenges presented. For OCD, exposure-based interventions are crucial. That's why the Exposure and Ritual Prevention Protocol of Cognitive Behavioral Therapy (CBT) is the leading approach we employ to overcome OCD symptoms. It is complemented by additional techniques and strategies, including Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy, and Internal Family Systems (IFS). Our trained professionals tailor the treatment plan to suit the individual needs of each client.


  • What ages do you provide therapy for?

    We provide therapy for individuals of all ages, including children, adolescents, adults, and the elderly.


  • Is OCD curable?

    While there's no outright cure for OCD, it is a condition that can be effectively managed with the right therapeutic interventions. Our goal is to help clients develop skills to control their obsessions and compulsions.


  • What is Cognitive Behavioral Therapy (CBT) for OCD?

    CBT is a type of psychotherapy that helps individuals understand and change thought patterns that lead to harmful behaviors. It's one of the most effective therapies for managing OCD.

  • What is Dialectical Behavioral Therapy (DBT)?

    DBT is a therapy designed to help individuals manage emotions, tolerate distress, and improve relationships. It can be particularly helpful for those with OCD who struggle with emotional regulation or interpersonal conflict.


  • Can you explain what EMDR therapy is?

    EMDR is a form of psychotherapy that helps individuals process and reduce the impact of traumatic or intrusive memories and distressing life experiences. It can be beneficial for those with OCD who have experienced trauma.


  • What is Sensorimotor Psychotherapy?

    Sensorimotor Psychotherapy is a type of therapy that focuses on the connection between the body and the mind, helping individuals to release the physical tension associated with traumatic memories. It can be helpful for those with OCD who carry trauma in their physical body.

  • What is the Internal Family Systems (IFS) model?

    IFS is a type of psychotherapy that focuses on the different parts of a person’s psyche. This model allows individuals to understand and heal their inner conflicts, which can be beneficial for those with OCD.

  • How can I begin therapy at Greatest Moments?

    Starting therapy at Greatest Moments is as simple as reaching out to us via phone or email. We'll guide you through the next steps, including an initial consultation to discuss your needs and goals. 

Conditions

Anxiety Disorders

Depression

OCD

PTSD

Personality Disorders

Attachment & Relational Issues

ADHD

Addiction

Burnout

ASD Autism Spectrum

Treatments

EMDR

Dialectical Behavioral Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Internal Family Systems (IFS)

Sensorimotor Psychotherapy

Self-regulation Coaching

Executive Functioning Coaching

Social-emotional and Social Pragmatics Coaching

Orton-Gillingham Literacy Interventions: Read, Write and Learn