Act The Change You Want to See,
Transform Your Life

Strengths-based psychotherapy and coaching for children and adults. Neuropsychological and psycho-educational assessments.



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We offer concierge treatment programs tailored to each client, utilizing the best practices and approaches available in the field. We are an OUT OF NETWORK PROVIDER. Super-bills are provided for reimbursement.

Conditions

Anxiety Disorders

Depression

OCD

PTSD

Personality Disorders

Attachment & Relational Issues

ADHD

Addiction

Burnout

ASD Autism Spectrum

relational and family dynamics

Treatments

Eye Movement Desensitization Reprocessing (EMDR)

Dialectical Behavioral Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Internal Family Systems (IFS)

Sensorimotor Psychotherapy

Self-regulation Coaching

Executive Functioning Coaching

Social-emotional and Social Pragmatics Coaching

Marital Therapy

Family Therapy

Our Therapists and Coaches

Ridgewood, NJ

Dr. Ida has over 25 years of clinical experience working with children, teens and adults. Her approach is rooted in biopsychology and neurobiology of attachment and consequent adjustment. She uses bio-psychological approach and recruit such techniques as EMDR, hypnosis, CBT, DBT, EFT and systems approach.

Dr. Ida Jeltova

Ksenia Krivor

Jennifer Robertson
Sigourney is a Licensed Master of Social Work (LMSW) and a certified Attention Deficit Hyperactivity and Autism Spectrum Disorder clinician based in New York City. Her commitment to supporting children, adolescents, and their families shines through in her practice.

Sigourney Barman
Over 21 years of experience supporting children, teens, young adults, and families — with warmth, expertise, and an unwavering commitment to growth.

Alison Klein
Life doesn't always follow the plan. Grace meets you exactly where you are. Whether you're navigating anxiety, depression, ADHD, ASD, life transitions, or relationship challenges, Grace creates a warm, judgment-free space where you can move at your own pace and build real, lasting change.

Grace McAlindin
Jack Schnall is a licensed master social worker whose passion for mental health was born from his own personal healing journey. That experience gave him a deep appreciation for the mind-body connection and a genuine commitment to helping clients build resilience and turn life's challenges into opportunities for growth.

Jack Schnall

 DUMBO Brooklyn, NY

Dr. Ida has over 25 years of clinical experience working with children, teens and adults. Her approach is rooted in biopsychology and neurobiology of attachment and consequent adjustment. She uses bio-psychological approach and recruit such techniques as EMDR, hypnosis, CBT, DBT, EFT and systems approach.

Dr. Ida Jeltova

Jennifer Robertson
Sigourney is a Licensed Master of Social Work (LMSW) and a certified Attention Deficit Hyperactivity and Autism Spectrum Disorder clinician based in New York City. Her commitment to supporting children, adolescents, and their families shines through in her practice.

Sigourney Barman
Life doesn't always follow the plan. Grace meets you exactly where you are. Whether you're navigating anxiety, depression, ADHD, ASD, life transitions, or relationship challenges, Grace creates a warm, judgment-free space where you can move at your own pace and build real, lasting change.

Grace McAlindin

Recent posts

Perfectionism: Artistic, Autistic, Narcissistic or simply Un-Realistic

By Ida Jeltova • July 7, 2026
Perfectionism has a branding problem. Say it in a job interview, and it sounds like a humble-brag ("my biggest weakness is I work too hard"). Say it about an artist, and it sounds romantic. The genius who won't settle. Say it about someone with OCD, and it sounds like suffering. Say it about a narcissist, and it sounds like vanity.

When Love Looks Like Logic: Co-Parenting with a Neurodivergent Partner

By Ida Jeltova • June 7, 2026
They didn't forget your child's concert to hurt you. They didn't shut down during the argument to win it. Understanding the difference between neurodivergence and something more troubling could change everything.

Attachment, Relational Patterns, and Mental Wellness

By Ida Jeltova • May 4, 2026
Childhood attachment shapes adult personality and relationships. Learn how EMDR, DBT, IFS, and attachment-focused therapy can build earned security.

Big Feelings for Small Things? Maybe Not If You Are Twice-Exceptional

By Ida Jeltova • April 10, 2026
For gifted neurodivergent individuals, another person's inconsistent or illogical self-expression doesn't just feel confusing — it can set off a chain reaction in the body that arrives well before any conscious thought has a chance to intervene.
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