Therapy Resources

Executive Functioning Across Development: How to Support Children, Teens, and Young Adults Executive functioning skills—including planning, attention, emotional regulation, impulse control, organization, working memory, and flexible thinking—are essential for success in school and life. Yet these skills do not develop all at once. Executive functioning develops slowly and unevenly, well into early adulthood, and requires intentional teaching, practice, and support. Parents and educators often expect children and teens to manage themselves independently before their brains are developmentally ready, especially during stress. This article explains how executive functioning develops from early elementary through college and outlines what effective support looks like at each stage.

You’re Not Your Attachment Style: How Understanding Your Patterns Can Help You Step Into Your Greatest Moments At Greatest Moments Therapy, we believe every person has the capacity to grow, heal, and move toward the strongest, most connected version of themselves. But when you scroll through the internet, you might see a very different message—one that reduces people to labels, pathologizes normal behavior, or suggests your attachment style is a fixed identity you’ll carry forever. Clinical practice and science tell a much more empowering story. Let’s explore what research actually shows, and what it means for your ability to build secure, meaningful connections throughout your life.

Over the past decade and a half, research has made it increasingly clear why Autism Spectrum Disorder (ASD) is often confused with Narcissistic Personality Disorder (NPD). Although certain behaviors may appear similar on the surface, the reasons behind them are fundamentally different. NPD and ASD can look similar from the outside because, in both, people may use protective or defensive patterns that make their behavior seem self-focused, volatile, or hard to read. Let us unpack that!

Greatest Moments Therapy offers coaching and therapy for family and relational dynamics. Here are some interesting points often overlooked or even actively avoided for fear of being viewed as “transactional and cold.”

Learn how to recognize the early signs of burnout, including irritability, sleep issues, and loss of humor. Discover how imbalances between control, responsibility, and awareness lead to burnout and collapse. Explore how therapies like EMDR and DBT can help with recovery and burnout prevention. Get actionable tips to balance your responsibilities and protect your well-being."

"Big" Emotions require "Big" Inner Resources. We can build resources in therapy.

Very often processing issues inherent in learning disabilities result in emotional issues. Diagnosing and remediating processing or learning issues is paramount in addressing emotional challenges.

Functional ADHD = Conditioned ADHD