Therapy for Depression
in Ridgewood, NJ

How do we treat
Depression?

At Greatest Moments we deeply empathize with the struggles that accompany depression. We know how this condition can manifest as chronically low energy, fatigue even without exertion, persistent feelings of sadness, a loss of interest in things you once loved, and an overwhelming sense of despair. It touches many lives, impacting not just those who experience it, but also their families and friends. Our compassionate team of therapists, counselors, and psychologists is here to walk alongside you on this journey.


Understanding that depression affects each individual differently, we take a thoughtful approach to treatment. We carefully consider both internal medical factors and external influences, such as a challenging work environment. Your unique experience deserves a personalized therapy plan. Based on the root causes and progression of your depression, we create a comprehensive treatment plan that addresses the various aspects of your life—personal, relational, and professional.


We offer a range of evidence-based treatment options, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Sensorimotor Psychotherapy. Each of these methods can be a powerful tool to help you find your way back to a brighter, more fulfilling life.


We also recognize that depression can often coexist with other challenges like Anxiety Disorders, OCD, PTSD, Personality Disorders, Reactive Attachment Disorder (RAD), ADHD, and Addiction. Our holistic approach ensures that we see you as a whole person, taking into account your unique circumstances and needs.


At Greatest Moments, we are dedicated to creating a nurturing environment where you feel safe and supported. Our therapists are committed to providing counseling that is both compassionate and focused on your individual journey. We want to help you activate your inner healing resources and foster positive change in your life.


Our goal is to empower you with effective coping strategies that resonate with your unique personality, needs, and aspirations. With our support, you can gain a deeper understanding of your condition and work towards living a fulfilling and happier life. 


We invite you to take that important first step on your path to empowerment and healing by reaching out to our dedicated team at Greatest Moments. Remember, your greatest moments are yet to come, and we are here to help you find them.

Our Therapists That Specialize in
Depression

Dr. Ida has over 25 years of clinical experience working with children, teens and adults. Her approach is rooted in biopsychology and neurobiology of attachment and consequent adjustment. She uses bio-psychological approach and recruit such techniques as EMDR, hypnosis, CBT, DBT, EFT and systems approach.

Dr. Ida Jeltova

Ksenia Krivor

Jennifer Robertson

Romina Burger
Sigourney is a Licensed Master of Social Work (LMSW) and a certified Attention Deficit Hyperactivity and Autism Spectrum Disorder clinician based in New York City. Her commitment to supporting children, adolescents, and their families shines through in her practice.

Sigourney Barman
Bridget Scotto is a certified literacy specialist and adjunct professor at two NYC-based universities. She works with students that have dyslexia and other language-based disabilities. Bridget uses the Orton-Gillingham approach, along with other multisensory strategies grounded in the science of reading, to teach students how to read, write and spell. 

Bridget Scotto
Ratna is an accomplished clinician with extensive experience spanning several decades in addressing the intricate needs of both adults and children who have encountered significant life challenges, trauma, and neurodevelopmental difficulties. She is committed to assisting adults and minors in overcoming addictive behaviors and cultivating healthier lifestyles. 

Ratna Joshi Nelson
Danielle has extensive experience working with emotional regulation challenges in children and adults. She brings deep compassion, understanding, and a high level of expertise to partner with her clients to activate their existing and develop new resources and habits. With a warm, empathetic approach, she uses approaches like Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), and Attachment-based therapies to help clients develop solid self-understanding and self-management skills to “play it up to the strengths”. Danielle has been working in the social work field for ten years, supporting diverse populations in schools and mental health practices. danieller@jeltova.com

Danielle Rubin

Frequently Asked Questions About
Depression

  • What is depression?

    Depression is a mental health disorder that involves persistent feelings of fatigue, sadness, hopelessness, and a lack of interest in activities. It has a substantial impact on a person's daily life, relationships, and physical well-being.

  • What are the common signs of depression?

    Common signs include persistent sadness, a lack of interest in activities previously enjoyed, changes in appetite or sleep, feelings of worthlessness or guilt, difficulty concentrating, and in some cases, thoughts of death or suicide. Persistent tiredness and fatigue, without any apparent physical causes, is a commonly overlooked symptom. Depression, particularly when triggered by loss and grief, often manifests physiologically. This can include frequent colds, constant fatigue, and a tendency to avoid physical challenges in order to conserve energy.


  • Who is at risk of depression?

    Depression can affect anyone, regardless of age, gender, or background. Factors such as genetic vulnerability, severe life stressors, certain medical conditions, or drug and alcohol use can increase the risk.

  • What therapies does Greatest Moments offer for depression?

    At Greatest Moments, we provide a range of therapies including EMDR, DBT, CBT, IFS, and Sensorimotor Psychotherapy. These therapies have proven effective for many individuals dealing with depression.

  • How does Cognitive Behavioral Therapy (CBT) help with depression?

    CBT is a form of psychotherapy that teaches individuals how to identify and manage destructive thought patterns that may be contributing to feelings of depression. It helps individuals develop coping strategies and promotes healthier behaviors.

  • Can you help if I have depression along with other conditions like Anxiety, PTSD, or OCD?

    Yes, our therapists are experienced in treating coexisting conditions. We approach each person's mental health holistically, considering all aspects of their mental wellbeing in our treatment plans.


  • Do you provide therapy for children and adults with depression?

    Yes, we offer compassionate counseling services to individuals of all ages struggling with depression, including children, adults, and couples.


  • What can I expect in my first therapy session at Greatest Moments?

    The first session usually involves discussing your needs and concerns, exploring your feelings and experiences, and setting up a treatment plan. Our therapists strive to create a warm and accepting environment where you feel safe and comfortable.

  • How long does each therapy session last?

    The length of each session varies, but most therapy sessions at Greatest Moments typically last between 45 to 60 minutes.

  • How can I book an appointment at Greatest Moments?

    You can reach out to us via phone or email to schedule an appointment. We're here to help you start your healing journey.

Conditions

Anxiety Disorders

Depression

OCD

PTSD

Personality Disorders

Attachment & Relational Issues

ADHD

Addiction

Burnout

ASD Autism Spectrum

Treatments

EMDR

Dialectical Behavioral Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Internal Family Systems (IFS)

Sensorimotor Psychotherapy

Self-regulation Coaching

Executive Functioning Coaching

Social-emotional and Social Pragmatics Coaching

Orton-Gillingham Literacy Interventions: Read, Write and Learn