International Mental Health Day 10/10
October 9, 2021
Learn how to recognize the early signs of burnout, including irritability, sleep issues, and loss of humor. Discover how imbalances between control, responsibility, and awareness lead to burnout and collapse. Explore how therapies like EMDR and DBT can help with recovery and burnout prevention. Get actionable tips to balance your responsibilities and protect your well-being."
"Big" Emotions require "Big" Inner Resources. We can build resources in therapy.
Very often processing issues inherent in learning disabilities result in emotional issues. Diagnosing and remediating processing or learning issues is paramount in addressing emotional challenges.