Emotions as Objects of Trade and Weapons on Social Media
October 25, 2021

I highly recommend Social Dilemma (available on Netflix) as a great illustration of how our attention, focus and motivation can be used as objects of trade and weapons of emotional destruction. On social media, we are of...

Learn how to recognize the early signs of burnout, including irritability, sleep issues, and loss of humor. Discover how imbalances between control, responsibility, and awareness lead to burnout and collapse. Explore how therapies like EMDR and DBT can help with recovery and burnout prevention. Get actionable tips to balance your responsibilities and protect your well-being."